Showing posts from February, 2009

Crustless Broccoli and Mushroom Quiche

While searching for an idea for dinner, I ran across a recipe for Crustless Asparagus and Mushroom Quiche in the April 2005 issue of Shape magazine. I read through the ingredients list, decided to substitute broccoli for the asparagus, and headed to the grocery store.

Later in the afternoon I started really reading the recipe, and it called for starting the quiche in a frying pan, then transferring it to a glass baking dish and finishing it in the microwave. The microwave? I've never made a quiche before, but I've had quiche, I am aware of the concept of quiche, and I've never heard of making it in the microwave. That's when I abandoned the recipe. I searched the internet and found generic instructions for crustless quiche, and decided to follow the recommended baking method. This is what I came up with:

Crustless Brocooli and Mushroom Quiche

cooking spray
1 1/2 cup broccoli florets
1 cup coarsely chopped white mushrooms
6 large eggs
1/2 cup milk (I us…